8/8/2020-Race Report

Race Report: So I didn’t run and technically, this wasn’t a race but I felt like it was significant to share the dirty details of my husband’s almost 60 mile run to raise money for Type 1 Diabetes. In short… We had a blast!!! In case you missed it, the background info can be foundContinue reading “8/8/2020-Race Report”

8/3/2020- Run + Abs

4:31 am, SG: 96, Start Abs 5 x the following, 30 sec rest after each round 30 sec Boat in & out – Left/center/right 30 sec Crunches 30 sec Incline atomic mountain climbers 30 sec Boat in & out – Up/down 30 sec Decline mountain climbers Plank to fail (after 5th round) 4:48 am, SG:Continue reading “8/3/2020- Run + Abs”

FAQs

When you put your life out there, in public, often people reach out and ask questions. Here are some of the things I’ve been frequently asked, in case you might be wondering the same thing. Do you listen to anything while you run/workout? If I’m lifting, I usually listen to music (especially if I’m workingContinue reading “FAQs”