Cheese Crusted Taco Egg Cups

Ingredients: 14 Egg Whites 1 Egg 4 TBSP Taco Seasoning 24 tsp Parmesan Cheese 1/2c Jalapeno Peppers 2.5c Kale 12 Cherry Tomatoes (sliced in half) 2 sticks Mozzarella String Cheese (sliced into 6 pieces each) Directions: Preheat the oven to 450 degrees F. A non-stick muffin pan is recommended. In a blender, combine egg whites,Continue reading “Cheese Crusted Taco Egg Cups”

Cheesy Garlic Biscuits

Ingredients: 1 1/2 c Almond Flour 1 TBSP Baking powder 1 TBSP Garlic powder 1/4 tsp Salt 2 Large Eggs 1/2 c Two Good 2g yogurt 4 TBSP Margarine/Butter, melted and cooled 1/2 c Cheddar Cheese, shredded Directions: Preheat the oven to 450 degrees F and lightly grease a muffin pan. In a large bowl,Continue reading “Cheesy Garlic Biscuits”

Peanut Butter Banana Bread

INGREDIENTS: 2 TBSP Almond milk 1 tsp Lemon juice 1 c Almond Flour ⅓ c Flavored Pb Co – Banana Nut Bread powder (32 grams) 2 TBSP Swerve (or sweetener of choice) 2 TBSP Cinnamon 1 tsp Baking powder 1 tsp Salt (optional) ½ tsp Xantham gum 3 Eggs, separated 1 1/2 tsp Banana extractContinue reading “Peanut Butter Banana Bread”

Jalapeno Chicken Pizza

INGREDIENTS: 300g Chicken Breast (cooked*) 1/4 c Grated Parmesan Cheese Garlic Powder, to taste (optional) Onion Powder, to taste (optional) Basil, to taste (optional) Salt, to taste (optional) 2 Large Eggs 1 (28oz) can Crushed Tomatoes Oregano, to taste Basil, to taste Garlic Powder, to taste Onion Powder, to taste Paprika, to taste Salt, toContinue reading “Jalapeno Chicken Pizza”

Blackberry Pancakes

These blackberry sheet pan pancakes are perfect for a lazy Sunday morning. They also work well for meal prepping so you can enjoy a bit of the weekend all week long! Not to mention they are super easy and only take about 30 minutes to make.  INGREDIENTS: 5 large eggs 1 c almond milk 6Continue reading “Blackberry Pancakes”

Cheesy Everything Bagels

INGREDIENTS: 3/4 c (84g) Almond Flour, ultra fine 1/2 TBSP (7.2g) Baking Powder 1 1/4 c (140g) Shredded 3 Cheese Blend* (Mozzarella, Cheddar, Provolone) 1 oz Philadelphia Cream Cheese, cubed 1 Large Egg Everything Bagel Seasoning, to taste (optional) Extra Shredded Cheese, to taste (optional) Directions: Preheat oven to 400 degrees F (204 degrees C). LineContinue reading “Cheesy Everything Bagels”