Daily Workouts and Blood Glucose Tracking
Something I don’t like to talk about much, is that I gained about 30+ lbs in the months following when I was first diagnosed. Some of this was really positive since I had lost so much weight prior to being diagnosed. Unfortunately, a lot of what I had lost was muscle because my body wasContinue reading “How do you lose weight with diabetes?”
In my diabetes groups, it seems like everyone is always asking, “What can I eat/drink that won’t affect my blood sugar?” Almost every time, someone provides my favorite answer… “Water!” Water is essential for life and humans can only live for about three to four days without it. So all sarcasm aside, it is certainlyContinue reading “What can I have that won’t affect my blood sugar?”
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The content on this site is not intended to be medical advice. Always consult your doctor before beginning a fitness regimen or adjusting your diabetes management strategy.