How do you lose weight with diabetes?

Something I don’t like to talk about much, is that I gained about 30+ lbs in the months following when I was first diagnosed. Some of this was really positive since I had lost so much weight prior to being diagnosed. Unfortunately, a lot of what I had lost was muscle because my body wasContinue reading “How do you lose weight with diabetes?”

What can I have that won’t affect my blood sugar?

In my diabetes groups, it seems like everyone is always asking, “What can I eat/drink that won’t affect my blood sugar?” Almost every time, someone provides my favorite answer… “Water!” Water is essential for life and humans can only live for about three to four days without it. So all sarcasm aside, it is certainlyContinue reading “What can I have that won’t affect my blood sugar?”

What is your target range?

When I was in school, I hated math and most things that involved numbers. I was good enough to get by but I definitely focused my efforts a whole lot more in the areas of art and science. Fast forward to now and numbers have come back into my life, whether I like it orContinue reading “What is your target range?”

Quarterly Diabetes Tracking 3/31/2020-6/20/2020

Disclaimer: I know there is some controversy regarding sharing your medical information/A1c online. In the relatively short time that I’ve been diabetic, I’ve been able to get pretty decent control over my blood sugar and A1c. Since I’m showing you all how I control my BGs during my workouts, I figure it’s only fair toContinue reading “Quarterly Diabetes Tracking 3/31/2020-6/20/2020”

Quarterly Diabetes Tracking 1/1/2020-3/30/2020

Before I start, I know there is some controversy regarding sharing your medical information/A1c online. In the relatively short time that I’ve been diabetic, I’ve been able to get pretty decent control over my blood sugar and A1c. Since I’m showing you all how I control my BGs during my workouts, I figure it’s onlyContinue reading “Quarterly Diabetes Tracking 1/1/2020-3/30/2020”