3/24/2020-Ride + Couple Strength

5:15 am, BG: 131 5:46 am, BG: 147, Start ride 6:07 am, BG: 132, End ride 6:37 am, BG: 80, 30 mins post ride Today I woke up before my alarm, around 4:00 am. I got some housework done and then when I noticed the dawn phenomenon kicking in, I jumped on the bike toContinue reading “3/24/2020-Ride + Couple Strength”