6:01 am, BG: 120, Set temp target 6:45 am, BG: 139, Start run Mile 0.5, 2g carb Mile 3.5, 2g carb ~7:25 am, BG: 94, Lake break/meditation, 6g carb (15-20 mins or so) Mile 6.5, 2g carb 8:15 am, BG: 77, End run, 0.2 U correction, End temp target 8:42 am, BG: 81, ~30 MinutesContinue reading “7/19/2020- Run”
Tag Archives: Live Beyond
7/14/2020- Run
6:46 am, BG: 157, Start run 1g carb @ mile 2.5 1g carb @ mile 3 1g carb @ mile 3.5 2g carb @ mile 4 7:34 am, BG: 93, End run, 1 U correction 8:04 am, BG: 120, 30 Minutes Post Workout Today I went out for another easy explore-the-new-town run. Ended up withContinue reading “7/14/2020- Run”
7/13/2020- Run
6:13am, BG: 137, 30 min temp target 6:52 am, BG: 139, Start run 7:24 am, BG: 114, End run 7:30 am, BG: 99, 5g carb 7:54 am, BG: 72, 30 Minutes Post Workout We Moved!!! So in case you missed the update, we moved from our home in the Philly suburbs to a new state!Continue reading “7/13/2020- Run”
7/8/2020- Run
6:08 am, BG: 141, Start run 6:39 am, BG: 106, End run 7:03 am, BG: 80, 1/2g carb 7:09 am, BG: 78, 30 Minutes Post Workout Marty was going into work a bit later than normal today so we decided to go for a family run this morning. It was foggy, humid and hot butContinue reading “7/8/2020- Run”
7/7/2020- Run
7:09 am, BG: 126, Start run 7:19 am, BG: 135, End run 7:33 am, BG: 143, 2.1 U correction 7:49 am, BG: 151, 30 Minutes Post Workout 8:19 am, BG: 137, 60 Minutes Post Workout So with my minimal number of daily workout posts recently, I feel like it’s time I mention why I’ve beenContinue reading “7/7/2020- Run”
6/23/2020- Run + Yoga
6:10 am, BG: 118, Start run 6:20 am, BG: 123, End Run, Automode exit & 0.6 U Correction 6:24 am, BG: 123, Start yoga 6:40 am, BG: 113, Automode start 6:44 am, BG: 113, End yoga 7:15 am, BG: 95, 30 Minutes Post Workout Today I was feeling a bit sore from my workout onContinue reading “6/23/2020- Run + Yoga”
6/12/2020- Run
6:12 am, BG: 126, Start run 6:30 am, BG: 132, Automode exit 6:42 am, BG: 126, End run, 0.5 U correction 7:12 am, BG: 108, 30 Minutes Post Workout Today was supposed to be a rest day for me because I had some tough workouts on Wednesday* and Thursday** this week but when I wokeContinue reading “6/12/2020- Run”
6/9/2020-Diaversary Run
2:44 am, BG: 127, 0.5 U correction 3:14 am, BG: 132, Start 60 min temp target 4:38 am, BG: 120, Start 60 min temp target 5:14 am, BG: 126, Start run ~3g carbs @ mile 2 ~6g carbs @ mile 3 0.6 U correction @ mile 5 6:25 am, BG: 145, End run, 0.3 UContinue reading “6/9/2020-Diaversary Run”
Can Diabetes Make You Stronger?
Today is my 3 year diaversary! Exactly three years ago, I landed in the hospital in DKA and my world flipped upside down. To honor three years of surviving with this disease, I wanted to take a moment to consider how the experience has made me stronger. Can diabetes make you stronger? Before I wasContinue reading “Can Diabetes Make You Stronger?”
