4/15/2020-Run

2:43 am, BG: 142, 0.2 U correction 5:45 am, BG: 177 6:14 am, BG: 161, Start run 6:45 am, BG: 164, 0.3 U correction, exit automode 6:58 am, BG: 161, End run, 0.9 U correction 7:09 am, BG: 159, suspend basal 7:16 am, BG: 165, resume basal, 1.0 U correction 7:28 am, BG: 168, 30Continue reading “4/15/2020-Run”

4/12/2020-Run

6:58 am, BG: 147, Start temp target 7:22 am, BG: 139, Start run 13.18 mile run, slow sips of ~18g carbs throughout 9:22 am, BG: 110, End temp target 9:36 am, BG: 105, End run 9:54 am, BG: 110, 3.45 U pre-bolus for breakfast* 10:04 am, BG: 123, 1.1 U pre-bolus for breakfast 10:06 am,Continue reading “4/12/2020-Run”

3/21/2020-Strength & Run

7:53 am, BG: 114, Set temp target (reduced basal) 9:06 am, BG: 89, End temp target (reduced basal) 9:22 am, BG: 94, Start Workout, 5g carbs & 12 g protein Run/Strength 0.3 mile run 50 jump lunges 0.3 mile run 50 sandbag front squats 0.9 mile hill run 50 sandbag deadlifts 0.3 mile run 50Continue reading “3/21/2020-Strength & Run”

2/23/2020-Run

8:50 am, BG: 140, Set temp target (Lower basal rate) 9:19 am, BG: 128, Start running 9:54 am, BG: 135, Finish running, End temp target (Lower basal rate) 10:30 am, BG: 153, 30 Minutes Post Workout  On today’s training plan I had an 6 mile easy run but this morning was the last race ofContinue reading “2/23/2020-Run”

2/11/2020-Run

4:30 am,   BG: 104, 5:00 am,   BG: 122, Start running 5:30 am,   BG: 115, Finish running 6:15 am,   BG: 117, 30 Minutes Post Workout  On today’s training plan was an easy 3 mile run. It was raining and cold so I opted for the indoor track. Today the first mile feltContinue reading “2/11/2020-Run”