8:00 am, BG: 137, Breakfast, 0 carbs, 12g fat, 31g protein, 1.2 U insulin 8:40 am, BG: 141, 1.8 U insulin 11:08 am, BG: 97, Start temp target 12:29 pm, BG: 88, Start run, ~8g carbs throughout 2:17 pm, BG: 84, End run, End temp target 2:42 pm, BG: 100, Automode exit 2:47 am, BG:Continue reading “5/23/2020-Run”
Tag Archives: Type 1 Run
5/22/2020-Yoga + Walk
6:11 am, BG: 133, Start yoga, 0 carbs, 2.5g fat, 6g protein, 0.3 U insulin 6:40 am, BG: 129, End yoga 6:50 am, BG: 128, Start walk 7:09 am, BG: 124, End walk 7:36 am, BG: 120, 30 Minutes Post Walk Today is an active recovery day for me and I wasn’t originally going toContinue reading “5/22/2020-Yoga + Walk”
5/21/2020-Run + Yoga
2:51 am, BG: 95, Start 90 min temp target 6:14 am, BG: 122, Start run 6:47 am, BG: 107, End run 6:54 am, BG: 90, Start yoga 1g carb towards the end 7:15 am, BG: 82, End yoga 7:46 am, BG: 95, 30 Minutes Post Workout This morning, I had intervals on my running scheduleContinue reading “5/21/2020-Run + Yoga”
5/18/2020-Run + Yoga
5:39 am, BG: 93, Start run, 2g carb 5:54 am, BG: 87, 2g carb 6:10 am, BG: 85, End run 6:15 am, BG: 91, 0.6 U correction, Exit automode Roll out calves 6:39 am, BG: 89, 30 mins post run 6:48 am, BG: 95, Start yoga 7:07 am, BG: 96, End yoga Epsom salt bathContinue reading “5/18/2020-Run + Yoga”
T1 Diabetes Myths
“There will be a cure in the next 5 years!” Most diabetics have heard some version of this. When I was first diagnosed, I was told “There will be a cure in your lifetime”. However, if you hang around the T1 community long enough, you’ll find doctors have been telling us this since the 1980’sContinue reading “T1 Diabetes Myths”
5/16/2020-Run + Yoga
6:48 am, BG: 165, Set temp target 7:34 am, BG: 152, Start run, 1g carb 7:44 am, BG: 159, End temp target 7:55 am, BG: 164, 0.2 U correction 8:06 am, BG: 149, End run 8:16 am, BG: 138, Start yoga 8:37 am, BG: 115, End yoga 9:03 am, BG: 104, 30 Minutes Post WorkoutContinue reading “5/16/2020-Run + Yoga”
5/12/2020-Run
5:55 am, BG: 118, Start run ~6g carb @ mile 1 6:35 am, BG: 109, End run, 2.1 U correction/pre-bolus 7:05 am, BG: 148, 30 Minutes Post Workout We went and explored a new trail for our family run this morning. We caught the sunrise and it was beautiful! The run felt pretty good too.Continue reading “5/12/2020-Run”
5/10/2020-Run
8:03 am, BG: 101, Start run, 1 gummie 8:28 am, BG: 125, End run, 2.1 U Correction & Pre-bolus 8:44 am, BG: 168, Start Walk 9:05 am, BG: 176, End Walk 9:35 am, BG: 128, 30 Minutes Post Walk Every once in a while, it’s good to air it out and get a feel forContinue reading “5/10/2020-Run”
T1 Workout Gear & Tools
Before I start this, I have to tell you it’s NOT about the gear, it’s about the time and effort you put into learning how to manage your blood sugar and workouts. There are a few items, however, that I’ve found helpful so I wanted to share them with you.* Type 1 Tactical Pump Holster–Continue reading “T1 Workout Gear & Tools”
5/7/2020-Run
5:41 am, BG: 129, Set temp target 6:11 am, BG: 127, End temp target 6:15 am, BG: 125, Start run, 1 gummie 2 gummies @ mile 1.5 1 gummie @ mile 3.5 7:05 am, BG: 76, End run, 2.2 U Pre-bolus 7:35 am, BG: 80, 30 Minutes Post Workout Back on March 15th, I decidedContinue reading “5/7/2020-Run”
